2015 Vegan Weight Loss Journal: January February March
| Author | : | |
| Rating | : | 4.28 (859 Votes) |
| Asin | : | 1503267113 |
| Format Type | : | paperback |
| Number of Pages | : | 118 Pages |
| Publish Date | : | 2015-05-07 |
| Language | : | English |
DESCRIPTION:
I liked that the journal helped begin my journey I wanted more space to write! I liked that the journal helped begin my journey!
As Albert Einstein once said, the simplest solution is often the best solution (or something like that). Everything is there for you in a minimalist way. This new calendar-type food journal does exactly that in only a few minutes a day. If you are serious about your health - try this approach for the next 100 days and come back to the review section and let us know how you did. There are so many new digital products, watches, and apps out there that really kind of go overboard in tracking your calories, food, exercise, etc. No more trying to figure out where your program is, or where you stored your notes. Even former President Clinton advocates that in a recent AARP Magazine interview (Aug/Sept 2013). Your dates are pre-filled, just fill in what you ate and did. The problem is that it is