The Calorie Counter: Revised and Updated 2nd Edition
| Author | : | |
| Rating | : | 4.14 (859 Votes) |
| Asin | : | 0671025643 |
| Format Type | : | paperback |
| Number of Pages | : | 624 Pages |
| Publish Date | : | 2014-03-22 |
| Language | : | English |
DESCRIPTION:
"Not as much information as would have liked" according to Jim Bowden. I bought this book along with The Complete Book of Food Counts by Corinne T. Netzer. This book (The Calorie Counter) only lists Calories (yes I know that's what the title says!) - I thought that they would list carbs, protein, etc. in addition to calories.. "Too much label info" according to A Customer. This calorie counter is full of calories for items that come with labels. i.e. it will have pages and pages of store-bought soups or salad dressings and then will have little or no information on something that doesn't come with a label (i.e. fruit servings) so you have to extrapolate form what they've listed. don't waste your money on something like this. you can read the label yourself.. "Five Stars" according to Amazon Customer. Just what I was looking for
That's not true -- calories count too. IT'S A NEW MILLENNIUM -- AND CALORIES STILL COUNT! Many people think they can eat all they want as long as they don't eat too much fat. You'll discover how to: * Find calorie counts and portion values for more than 20,000 foods in hundreds of categoriesincluding 90 restaurant chains and thousands of organic and vegetarian foods, plus takeout and international foods, diet and energy bars, and sports drinks * Balance the number of calories you eat with the number of calories you burn * Burn more calories with simple everyday tasks * Determine how many calories you need for your body and lifestyle * Avoid the health risks of taking in too many calories THE CALORIE COUNTER REVISED AND UPDATED 2nd EDITION. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic