The NutriBase Guide to Carbohydrates, Calories & Fat in Your Food
| Author | : | |
| Rating | : | 4.61 (675 Votes) |
| Asin | : | 1583331093 |
| Format Type | : | paperback |
| Number of Pages | : | 698 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Great info in 1 book This book is great for anyone who wants to know the calories, fat, carbs in the food they eat.. A WW's carb "bible" Deborah J. Shesgreen Another Weight Watcher showed me her book and said it was her Carb "Bible". It has a wealth of information that is helpful in every regard. I'm a happier WW, especially with the NEW Points Plus Program.. Sandra P Looper said Great Book for Dieters. I really like this book. I've been trying to watch the amount of calories and carbs I consume in a day. I've recently lost 5"Great Book for Dieters" according to Sandra P Looper. I really like this book. I've been trying to watch the amount of calories and carbs I consume in a day. I've recently lost 52.5 lbs, and I want to keep it off. I have found out if I write down the calories and carbs each day, I don't over eat. So this book is very helpful. I would recommend it to anyone whose trying to lose weight.. .5 lbs, and I want to keep it off. I have found out if I write down the calories and carbs each day, I don't over eat. So this book is very helpful. I would recommend it to anyone whose trying to lose weight.
Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.