A Beginner's Guide To The 21 Day Ketogenic Diet Program: 30 Amazing & Tasty Low Carb Recipes For Weight Loss
| Author | : | |
| Rating | : | 4.18 (554 Votes) |
| Asin | : | 1500266256 |
| Format Type | : | paperback |
| Number of Pages | : | 66 Pages |
| Publish Date | : | 2013-09-28 |
| Language | : | English |
DESCRIPTION:
This book has everything you need! You just need your determination in order to enjoy all the benefits of the book.Instructions and pictures are very clear.I love how detailed is everything it includes a shopping list which made it even easier.Give it a try that is all i have to say. "I Wouldn't Call These Recipes Amazing" according to evol_v. I saw a couple of recipes that I would try (Bacon and Baked Eggs, Tandoori Chicken) and several I would never try (two recipes called for Atkins Bake Mix, one called for soy milk). There was a waffle recipe with a cup of raisins listed in the ingredients (serves two). The waffles allegedly have 25 g of carbohydrate per serving (which is pretty high already). But one half cup of raisins has over 55 g of carbohydrate. There is surely a typo in this recipe. As for the introduction, there were a few typos, and . Not For Me. This is a good shorter cookbook for those wanting to try a ketogenic lifestyle. Pictures are nice; the recipes are something I can handle, but very basic. Some recipes have higher carbs than what I consider low carb. In addition, there are in fact typos and major grammatical errors. Looked a tad rushed. I am really glad I got this free…
Start today investing in a healthier you. 21 Day Ketogenic DietLet’s you solve the common problem of diets: Start with all your energy and then… Get lost in the way. Take action now by following this diet.. By following this plan you get: • A detailed 21-day meal plan • An easy to follow cookbook • Clear actions steps toward staying on the plan • Optimal health facts On 21-day ketogenic diet, carbs are limited and proteins and fats are eaten as the main source of nutrients, keeping the body in a state of ketosis, burning fats for good, giving a balanced stream of energy to follow your daily activities. (Losing fat) 21-day ketogenic diet will give you all the information you need to get started on this health journey, defeating carbs that your body doesn’t need