Fats: Fast Food Fat
| Author | : | |
| Rating | : | 4.87 (668 Votes) |
| Asin | : | B00RDOJ430 |
| Format Type | : | |
| Number of Pages | : | 137 Pages |
| Publish Date | : | 2016-09-09 |
| Language | : | English |
DESCRIPTION:
Gary Marshall said I think you will agree that improving your quality of life while also living happier and longer is something that most people wo. I will admit that learning about fat is not the most glamorous subject to read about. However, did you know that to much fat can cause serious health consequences? Did you know that to much fat increases the risk of elevated blood pressure and cholesterol, cancer, arthritis, gout, asthma and other diseases?I think you will agree that improving your quality of life while . Some great nutrition information TFLReader I have to be honest - I was drawn to this book by the image of the juicy cheeseburgers on the cover. I looove fat - cheese, meat, you name it. I tried the Atkins diet at one point and, while I lost some weight, I didn't feel very good overall. I was heartened to read that, on some level at least, fat is a necessity. Cathy Wilson's book on Fats has some of the best inform. Great guidance!!!!!! I really like Cathy Wilson's writing and i have found this also amazing as similar to her previous work. she has her own unique style of describing things. This book brings us the facts about fats which are helpful and why is it necessary to have certain amount of fat for survival of human to stay fit and healthy. I must say a very great informative reading to everyone
Fats - Fast Food Fat is an expert introductory fast food eating guide written by best-selling food author Cathy Wilson. An obsessive food most people love to hate.FACT - YOU NEED FAT TO LIVE! YOU NEED FAT FOR FAT BURN!Wilson makes the science of why we get fat easier to digest!Sneak Peak Inside…*WHAT fat is*WHY your body and mind need fat*The DIFFERENCE between good and bad fat in your fat loss diet plan*Sample UNSATURATED, SATURATED, and TRANS FAT food (healthy fat food, junk food)*HOW to calculate how much fat you need for fat loss fast*BENEFITS fat*F